3 Week Shoulder Shocker

eric broser, shoulder workout, 3 week shoulder shocker, shoulder exercise

When maximally developed, there are few things more impressive on a lifter’s physique than thick, dense, and freakishly-rounded delts! Many own a pair of big arms or have big, chiseled chests, but it is far rarer to witness a couple of “cannonballs” hanging off the clavicles of your fellow gym rats. Some of the most […]

THE ESPX2™ TRAINING METHOD

eric broser; merlin;

“After a few months of using the ESPX2 training method, you will not need ESP to know what people are thinking when they see you. “Wow, this guy is huge,” will be written all over their shocked faces!” – Coach EB There is little doubt that the first few years of training are the most fun – […]